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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Delilah/18/After a near death experience, I’m doing this the healthy way/I’m here to get support and give support. :)
Start: March 2012Every message: 50 jumping jacksGoal:  
-ask.////stats.-
-my story.////intake.--workouts&amp;&amp;tips.-
*(Formerly WWSD) </description><title>Living Healthyy</title><generator>Tumblr (3.0; @livinghealthyy)</generator><link>http://livinghealthyy.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ma6tviIzlU1qj6yu8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/31850009806</link><guid>http://livinghealthyy.tumblr.com/post/31850009806</guid><pubDate>Wed, 19 Sep 2012 02:51:18 -0400</pubDate></item><item><title>I'm back :)</title><description>&lt;p&gt;/Healthy way though. No more starving myself.&lt;/p&gt;</description><link>http://livinghealthyy.tumblr.com/post/31849618468</link><guid>http://livinghealthyy.tumblr.com/post/31849618468</guid><pubDate>Wed, 19 Sep 2012 02:35:39 -0400</pubDate></item><item><title>move-it-lose-it:

Grocery shopping is my favorite pastime....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m57k4nGw2C1r76xiko1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://move-it-lose-it.tumblr.com/post/24549475128/grocery-shopping-is-my-favorite-pastime-stocking" class="tumblr_blog"&gt;move-it-lose-it&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Grocery shopping is my favorite pastime. Stocking up before I start work next week… Real Grownup World, here I come!!!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://livinghealthyy.tumblr.com/post/24555358555</link><guid>http://livinghealthyy.tumblr.com/post/24555358555</guid><pubDate>Wed, 06 Jun 2012 15:59:48 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m01q04mp0L1rqti37o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/24554412090</link><guid>http://livinghealthyy.tumblr.com/post/24554412090</guid><pubDate>Wed, 06 Jun 2012 15:44:49 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lt5ssk63vi1r48n15o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/20173808690</link><guid>http://livinghealthyy.tumblr.com/post/20173808690</guid><pubDate>Fri, 30 Mar 2012 12:22:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1ioozMpUd1rs46mzo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19990620726</link><guid>http://livinghealthyy.tumblr.com/post/19990620726</guid><pubDate>Mon, 26 Mar 2012 22:39:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly26wqyjFw1r30l77o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19540137267</link><guid>http://livinghealthyy.tumblr.com/post/19540137267</guid><pubDate>Sun, 18 Mar 2012 19:00:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m07brz1brd1qj7hayo1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m07brz1brd1qj7hayo2_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m07brz1brd1qj7hayo3_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19522539761</link><guid>http://livinghealthyy.tumblr.com/post/19522539761</guid><pubDate>Sun, 18 Mar 2012 14:00:05 -0400</pubDate></item><item><title>The Skinny: thatxtramile: Healthy is fabulous: ONLINE WORKOUT VIDEOSThis is a...</title><description>&lt;a href="http://th3skinny.tumblr.com/post/19103533846/thatxtramile-healthy-is-fabulous-online"&gt;The Skinny: thatxtramile: Healthy is fabulous: ONLINE WORKOUT VIDEOSThis is a...&lt;/a&gt;: &lt;p&gt;&lt;a class="tumblr_blog" href="http://thatxtramile.tumblr.com/post/19103138579/healthy-is-fabulous-online-workout-videos"&gt;thatxtramile&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://"&gt;Healthy is fabulous: ONLINE WORKOUT VIDEOS&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;This is a pretty sweet list. Links to all the awesome workouts fo free.&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lifeverafter.tumblr.com/post/18364279926/healthy-is-fabulous-online-workout-videos"&gt;lifeverafter&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;I just upgraded online workout video list ;) — Sweet thanks!&lt;/strong&gt;&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;P90X:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.tudou.com/programs/view/nM7wKNDvXb0/"&gt;Chest and Back/Ab Ripper X&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.tudou.com/programs/view/PCpQ8ea1OlI/#"&gt;Plyometrics&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzYzODg4.html"&gt;Legs and Back&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://v.youku.com/v_show/id_XMjA2MzI4OTYw.html"&gt;…&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://livinghealthyy.tumblr.com/post/19477540060</link><guid>http://livinghealthyy.tumblr.com/post/19477540060</guid><pubDate>Sat, 17 Mar 2012 19:00:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly4is4YTVs1qfdwsio1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19461713074</link><guid>http://livinghealthyy.tumblr.com/post/19461713074</guid><pubDate>Sat, 17 Mar 2012 14:00:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lv8f9sV9V51qkpqt6o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19422592088</link><guid>http://livinghealthyy.tumblr.com/post/19422592088</guid><pubDate>Fri, 16 Mar 2012 20:12:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lztbzfbeAT1roc4mko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19406257883</link><guid>http://livinghealthyy.tumblr.com/post/19406257883</guid><pubDate>Fri, 16 Mar 2012 14:52:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzg0l8RVj11qhzgapo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19386546684</link><guid>http://livinghealthyy.tumblr.com/post/19386546684</guid><pubDate>Fri, 16 Mar 2012 01:24:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrhom3c8iS1r35o2co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19367443102</link><guid>http://livinghealthyy.tumblr.com/post/19367443102</guid><pubDate>Thu, 15 Mar 2012 19:23:05 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lvy15xj9t51qg9fhdo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19351202968</link><guid>http://livinghealthyy.tumblr.com/post/19351202968</guid><pubDate>Thu, 15 Mar 2012 14:13:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_luolkoOowR1qfcyo3o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19312155690</link><guid>http://livinghealthyy.tumblr.com/post/19312155690</guid><pubDate>Wed, 14 Mar 2012 19:00:06 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lykkspriwv1r6u05ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19296924152</link><guid>http://livinghealthyy.tumblr.com/post/19296924152</guid><pubDate>Wed, 14 Mar 2012 14:00:05 -0400</pubDate></item><item><title>Waiting for them to heal now.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0v3qfWtO41qc881co1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Waiting for them to heal now.&lt;/p&gt;</description><link>http://livinghealthyy.tumblr.com/post/19281509903</link><guid>http://livinghealthyy.tumblr.com/post/19281509903</guid><pubDate>Wed, 14 Mar 2012 02:37:00 -0400</pubDate><category>self harm</category><category>hopefully never again</category></item><item><title>Non-scale victories</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://oneeighteen-by-eighteen.tumblr.com/post/14406154366/non-scale-victories"&gt;oneeighteen-by-eighteen&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;&lt;li&gt;Having the willpower to say no to that extra junk food&lt;/li&gt;
&lt;li&gt;Being able to add 10 or 15 more minutes to a workout without getting tired&lt;/li&gt;
&lt;li&gt;Beginning to see more muscle definition&lt;/li&gt;
&lt;li&gt;Having your legs jiggle a little bit less when you walk&lt;/li&gt;
&lt;li&gt;Beginning to see a gap between your body and underwear when you lie down&lt;/li&gt;
&lt;li&gt;Receiving compliments from those who notice your weight loss&lt;/li&gt;
&lt;li&gt;Fitting into clothes that used to be too small&lt;/li&gt;
&lt;li&gt;Feeling healthier and having more energy&lt;/li&gt;
&lt;li&gt;Feeling more confident&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;</description><link>http://livinghealthyy.tumblr.com/post/19266280790</link><guid>http://livinghealthyy.tumblr.com/post/19266280790</guid><pubDate>Tue, 13 Mar 2012 21:16:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzkosaHvbU1qm98smo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livinghealthyy.tumblr.com/post/19266268956</link><guid>http://livinghealthyy.tumblr.com/post/19266268956</guid><pubDate>Tue, 13 Mar 2012 21:15:57 -0400</pubDate></item></channel></rss>
